9 Keys to Living Stress Less
This beautiful guide written by Dr Judy Hinwood is proven to successfully reduce stress FAST, especially if you use these tools in every aspect of your life. If you create new habits with the tools over the next 30 days, a calmer and easier lifestyle is certain.
You’ll discover practical, simple, fast processes that can support you to move out of stressed states. They will support you to move towards calmer places and practical solutions in times of…
- stress, discouragement, fear and overwhelm
- suffering ill health
- low energy
Be prepared to shake that worry, fear and overwhelm loose and let it go with your choice of tools, techniques and strategies.
Different tools will suit different people depending on your individual gifts and beliefs
You will be able to choose tools that suit YOU.
These simple explanations are easy to follow and very straight forward. You’ll easily be able to adapt them and make them your own.
They are self-sustainable and easy to integrate into your busy life.