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November 2019

The Stress Management Toolkit

6 November @ 5:00 pm - 9:00 pm
19-31 Dickson Road
Morayfield, Queensland 4506 Australia

FREE Event Sponsored by the Health Hub Morayfield. Discover “use-me-now” highly practical stress management techniques, tools and strategies. We invite you to join Drs John & Judy Hinwood who are global leaders in stress management for an evening of fun to learn these easy to use ‘stress solutions’ to enable you to create more calm in your life. You will be guided through over 20 tools, techniques and strategies, allowing you to pick the tools that best suit you and you really connect…

Free
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Build Emotional Resilience Training

9 November @ 8:30 am - 10 November @ 5:30 pm
Institute for Learning Professionals, 17 Gould Road Herston
Brisbane, Queensland 4006 Australia
Discover how 60 tools and strategies can build emotional resilience as Drs John & Judy Hinwood show you ways to manage and reduce stress – for life. Quieten a mind that doesn’t easily shut off Take home tangible stress reducing tools to apply immediately in your family, personal life and business – for less hassle, fatigue and irritability Learn simple, sustainable, self-care tools and strategies for stress management that really work Be able to identify what triggers your stress in…
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