Past Events

How to identify workplace and personal stressors and build resilience using tools and strategies to gain momentum over stress. The practices are based on the power of language and visualisation – the underpinnings of change. This process begins with each person through the power of their mind, through their thoughts. Tapping into mind and brain pathways makes for powerful and positive outcomes for enhancing wellbeing in business and life. Drs John & Judy Hinwood Global Leaders in Stress ManagementThis workshop…

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Discover how 60 tools and strategies can build emotional resilience as Drs John & Judy Hinwood show you ways to manage and reduce stress – for life. Quieten a mind that doesn’t easily shut off Take home tangible stress reducing tools to apply immediately in your family, personal life and business – for less hassle, fatigue and irritability Learn simple, sustainable, self-care tools and strategies for stress management that really work Be able to identify what triggers your stress in… Find out more

Give Your Business More GRIT Come and learn the essence of emotional resilience and equip yourself better to roll with the punches, bounce back and how to adapt better to adversityIt can be common to feel overwhelmed with stress in the corporate and personal world. The trick is harnessing this stress to build strength and purpose. Dr John and Dr Judy Hinwood of the Stress Management Institute talk about moving from stress to strength and building emotional resilience. John &… Find out more