Join us for 14 days on the MUTINY ON THE BOUNTY cruise, cruising the South Pacific and spending time at Nouméa, New Caledonia; Port Vila, Vanuatu; Nuku’alofa, Vava’u, Suva and Port Denarau Fiji
This is a rare opportunity to not only relax, unplug and unwind but also an opportunity to spend your sea days learning powerful stress management tools and strategies to keep you in the calm.
On the 6 sea days cruising you can join Drs John and Judy Hinwood, who will guide you in a series of Keynote presentations on how to move out of the ‘stress spiral’ and ‘into the calm’ using proven, easy and practical techniques, tools and strategies that are life-saving. You’ll learn how to make good stress your friend and come home calmer and enriched.
In the six one-hour sessions John and Judy will share with you…
- Stress Undressed
- How to Move from Stress to Strength – Fast
- How to Relax Really Easily, Really Fast with Meditation
- How to Take the Stress Out of Relationships
- Building Emotional Resilience
- How to Take the Calm Home with You