Sponsored by the Health Hub Morayfield.
Discover “use-me-now” highly practical stress management techniques, tools and strategies.
We invite you to join Drs John & Judy Hinwood who are global leaders in stress management for an evening of fun to learn these easy to use ‘stress solutions’ to enable you to create more calm in your life.
You will be guided through over 20 tools, techniques and strategies, allowing you to pick the tools that best suit you and you really connect with. These tools will help you to cope better and live a stress less life.
You will learn what your specific stress triggers are and how to positively respond to them with a solution that works. Knowing this leads you to a calmer state and you’ll feel relaxed and much healthier.
To find out more about this event, or to secure your tickets CLICK HERE.