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Tag: action plan

Homeaction plan

Anticipatory Stress

By John Hinwood
/ 13/01/2015
/ 1

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.” Andrew J. Bernstein We started a conversation last week with...

action plan, anticipatory stress, meditation, positive visualisation

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