Our CoVid-19 Status
Our condolences and best wishes go out to all affected by the Covid-19 pandemic, especially those who have lost loved ones.
Stress to Strength is primarily an online learning and training facility. Our team are all operating from home in self-isolation.
In order for us to continue serving you, please click here for our free e-book 9 Keys to Living Stress Less.
Burnout occurs when resilience doesn’t function anymore. Burnout is not a new thing, even though in late May 2019 the World Health Organisation (WHO) listed ‘burnout’ to be an occupational phenomenon coming from job stress that undermines how well people...
In late May 2019 the World Health Organisation (WHO) listed ‘burnout’ to be an occupational phenomenon coming from job stress that undermines how well people perform at work. In 2015 I published a blog titled Corporate ‘Burn Out’… the...
Over many years of clinical practice I observed a very powerful word that many people had great difficulty saying. The word in question was NO! Initially I kept asking myself, why do so many people have such difficulty in...
A common thread our private clients report, our students often comment on that their volunteer clients struggle with, and similar comments come from business audiences, is… too much work creates stress and not getting it done quickly enough creates...