Our CoVid-19 Status
Our condolences and best wishes go out to all affected by the Covid-19 pandemic, especially those who have lost loved ones.
Stress to Strength is primarily an online learning and training facility. Our team are all operating from home in self-isolation.
In order for us to continue serving you, please click here for our free e-book 9 Keys to Living Stress Less.
Recent stress research by the American Psychological Association has found that anger maybe a factor in the development of chronic illnesses in older adults. According to the study, the anger experienced by older adults was linked to increased inflammation...
“The most promising approach to the control of CANCER is a national commitment to prevention.” New England Journal of Medicine- 1997 In a recent study published in March 2016 in Nature Communications a research team found that chronic stress...
Most of us don’t realise that that only 9% of the nerves in the human body are sensory nerves, i.e. they record pain and sensation that we feel. Many victims of deadly heart attacks have had no pain or...
Research has now shown that prolonged emotional stress can trigger the growth of tumours. Scientists have found that any type of trauma, emotional, mental, or physical, can be a pathway that leads to cancerous cell mutations and the onset...