cognitive function

Lack of Sleep Now #1 Cause of Rising Stress Levels

The Medibank Better Health Index Research was released on December 28 for the 2016-17 period. The research revealed sleep — or a lack of — has been self-reported as a key contributor to Australians’ rising stress levels in 2017 (44%).

The incidence of mental health issues is the highest amongst those affected by stress, according to new Medibank data.

With the lives of many people around the world being driven now by electronic devices, mainly, mobile phones, solid sleeping has… Continue reading

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