Research now tells us that about 33% of people report feeling extreme stress. 77% ofpeople experience stress that affects their physical health. 73%of people report that stress impacts their mental health. Can people be addicted to stress I’m asked?...
From time to time in our lives we can become so enthralled with the doing, that the being somehow disappears. Maybe this has happened to you also at sometime in your life when you were on a pathway moving...
According to the United Nations Food and Agriculture Organization (FAO), more than 130 countries in the world currently produce bananas, the most popular fruit and one of the largest crops in the world. They come in an ideal portion...
A couple of weeks ago I was enjoying a sunny Saturday morning watching my two six-year old grandsons playing rugby for Brisbane Wests Bulldogs under 6 years team. Each team is allowed 7 players on the field at any...
A couple of years ago, I was attending a Wellness Conference and two speakers really caught my attention. These two women had previously operated a very successful dating agency for many years and decided to change their business focus...