emotional brain

The Intertwining Complexity of Stress

Over the last five years since the inception of Stress to Strength we have been exploring the intertwining of the complexity of stress.

When people ask, “what is stress?”, we find the popular explanation by psychologist Richard Lazarus is easily understood by the person asking the question.

STRESS arises when individuals perceive that they cannot adequately cope with the demands being made on them or with threats to their well being.”

Five years on with the growing body of… Continue reading

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