Research now tells us that about 33% of people report feeling extreme stress. 77% ofpeople experience stress that affects their physical health. 73%of people report that stress impacts their mental health. Can people be addicted to stress I’m asked?...
A couple of years ago, I was attending a Wellness Conference and two speakers really caught my attention. These two women had previously operated a very successful dating agency for many years and decided to change their business focus...
A new generation of “soft science” research backs innovative stress management coaching and mentoring for individuals and workplace teams. By 2012 considerable research into this rapidly growing problem of stress affecting individuals at home, at work and in their...
Recently I was talking with a friend who shared with me that her cousin, who lives on an idyllic beach has worked out a novel way to have her eight teenage grandchildren communicate with her and each other when...