Our CoVid-19 Status
Our condolences and best wishes go out to all affected by the Covid-19 pandemic, especially those who have lost loved ones.
Stress to Strength is primarily an online learning and training facility. Our team are all operating from home in self-isolation.
In order for us to continue serving you, please click here for our free e-book 9 Keys to Living Stress Less.
Stress – people often ask, what works to de-stress and what doesn’t? We can give people a toolkit to help them deal with stress, including positive imaging, meditations, breathing exercises, specific tools and strategies to meet their personal needs,laughter...
In the early 1980’s I attended a public ‘laughter therapy’ seminar one evening at Brisbane’s Town Hall sponsored by the Australian Wellness Foundation. The Foundation had organised a national tour featuring the ground-breaking work (at the time) of Dr...