mental health

Five Million Australians ‘Stressed Out’

The Medibank Better Health Index Research was released on December 28 for the 2016-17 period. The report went on to say … “five million Australians are ‘stressed out’ as research finds 2017 was our most stressful year.”

The incidence of mental health issues is the highest amongst those affected by stress, according to new Medibank data.

The incidence of stress peaked in 2017, with the number of Australians affected rising from 3,724,000 in 2007-08 to 4,930,000 in 2016-17.

The research… Continue reading

The Workplace Can Be an Insult to Body and Soul

In an article on September 9 2016 in the Britain’s New Statesman Magazine,reporter Laurie Penny wrote…

“Whose fault is it if you can’t cope with the stress of work? The answer used to be simple – it’s yours, and you’re probably a shiftless weakling for even asking the question. But a landmark case in France might soon change public opinion. Following an inquiry into the suicides of more than 30 employees at France Télécom (now Orange) between 2008 and… Continue reading

The Best Stress Relief Blogs
Watch an
Video Summary
of Each BLOG
Build Emotional Resilience Training

Two Days of Unique Tools and Strategies

Read More

CLICK HERE for 2 Natural Stress Relief Guided videos

We can help.

Become a Qualified Stress Management Practitioner or Stress Management Facilitator

Download the Student Info Pack

Subscribe to our Blog