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Tag: mental health

Homemental health

How Can I Become More Resilient?

By John Hinwood
/ 30/03/2020
/ 0
Emotional Resilience

Emotional Resilience is a person’s ability to adapt to stressful situations or crises. More resilient people are agile and can “roll with the punches”, bounce back and adapt to adversity, without lasting difficulties. Forbes Magazine created a short video...

emotional resilience, mental health, resilience

Blog

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Five Million Australians ‘Stressed Out’

By John Hinwood
/ 15/01/2018
/ 0

The Medibank Better Health Index Research was released on December 28 for the 2016-17 period. The report went on to say … “five million Australians are ‘stressed out’ as research finds 2017 was our most stressful year.” The incidence...

mental health, Stress-less tips, stressed out

Blog

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The Workplace Can Be an Insult to Body and Soul

By John Hinwood
/ 13/10/2016
/ 0

In an article on September 9 2016 in the Britain’s New Statesman Magazine,reporter Laurie Penny wrote… “Whose fault is it if you can’t cope with the stress of work? The answer used to be simple – it’s yours, and...

mental health, workplace stress

Blog

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