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Tag: mindfulness

Homemindfulness

The Rugby World Champions Are Using Mindfulness

By John Hinwood
/ 30/10/2018
/ 1

The mighty world Rugby Champions, the New Zealand All Blacks are in a class of their own, way out in front of the nation in second place. The All Blacks are an amazing example of playing the game with...

distress, mindfulness, overstress

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How to Boost Well being with two Phrases

By John Hinwood
/ 29/04/2014
/ 0

I truly believe that there are two phrases which, were they said as often as they could be, would change the world for the better. Those phrases are: Thank you; and I love you Such simple words but how...

beautiful days, emotions, happiness, healing, health, Love, mindfulness, Stress

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