Negative Emotions Are Action Signals

A couple of days ago I was talking with one of our former outstanding coaches and mentors Craig about how some people can become so stressed with their interaction with another person, they just ‘freeze’, and are unable to take any action at all.

Craig said, “John, remember the Tony Robbins adage of the two Ps.”

My mind immediately shifted to hearing Tony saying on stage, “In the end, it comes down to the two Ps, it is your choice… Continue reading

The Best Stress Relief Blogs
Watch an
Video Summary
of Each BLOG
Build Emotional Resilience Training

Two Days of Unique Tools and Strategies

Read More

CLICK HERE for 2 Natural Stress Relief Guided videos

We can help.

Become a Qualified Stress Management Practitioner or Stress Management Facilitator

Download the Student Info Pack

Subscribe to our Blog