Action for Happiness is a tiny organization in the UK aiming to have a big impact. They have produced this wonderful graphic. http://www.actionforhappiness.org They say… “Everyone’s path to happiness is different. But our review of the latest research has...
Most people are finding it harder and harder to achieve their stress management goals as the pace of life quickens. Is your stress management taking a back seat to the responsibilities of your daily life? One of the major...
Have you ever been so stressed and overwhelmed that you felt that you didn’t know what to do or who to turn to? Then out of the blue, someone appears in your space who engages you with a wonderful...
I was having a terrible, horrible, no good, very bad day. Nothing was going right and even the bright sunshine looked a bit ‘off’ to me. I was looking around for something to kick – a can, a wall,...