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Tag: weight

Homeweight

Sleep, Weight, Cortisol and Stress

By John Hinwood
/ 03/11/2016
/ 0

Most of my working life I have only needed four hours sleep a night with a ten or twelve hour catch up sleep every so often to keep me in balance. As I commented two weeks ago I slept...

cortisol, HPA Axis, sleep, Stress, weight

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